Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts

Tuesday, 21 August 2012

Serge Ibaka worth 10 million a year

The Oklahoma City Thunder and the league’s reigning league leading shot blocker Serge Ibaka have agreed to a 4-year deal with $40 million guaranteed. Serge Ibaka of the Oklahoma City Thunder had a break-out season, posting career high numbers in almost every category. Ibaka and the young Oklahoma City Thunder advanced to the 2012 NBA Finals, but were cut short against the Miami Heat.

2012 Stats:
  • 9.1 points per game
  • 3.7 blocks per game
  • 7.5 rebounds per game

Ibaka has played 3 years in the NBA and only at 22 years of age, there’s a lot more to come in this big man’s career.

Ibaka’s wingspan and amazing shot blocking skills have been compared hall of famer Dikembe Mutombo. This long-term deal is outstanding news for the OKC Thunder.

What does this mean for reigning 6th man of the year James Harden?

Sam Prestie and the Thunder front office could potentially move on from Harden next off-season according to rumors. Also, Harden came out to the public and said “I wouldn’t mind signing with the Phoenix Suns.” This means that Harden will likely test the free agency waters in 2013.

The Phoenix Suns, Dallas Mavericks, Memphis Grizzlies and Charlotte Bobcats are a few potential wildcats in the mix for James Harden, if the Thunder don’t negotiate a deal for their 6th man.

Bill russell

Bill Russell, in my eyes, is a top 3 player of all time. Russell was a superior defender and an excellent rebounder. Despite his size, a 6’9 center, Russell could defend anybody. If Russell was covering you, there was a good chance your shot was going to be blocked. Back when Bill played, they didn’t count blocks, but if they did, his blocks per game would be off the charts. Russell was also a ferocious rebounder. Over the course of his career, the Celtics’ legend averaged 22.5 rebounds per game! That is the second highest in NBA history behind only Wilt Chamberlain. Russell is one of the only 2 players to ever grab over 20,000 rebounds. In his entire career, Russell snatched 21,620 rebounds. The 12 time all star once grabbed 51 rebounds in one game. He also got 49 boards in two different games.

Russell did a lot more than just block shots and rebound. He was a born winner. In Russell’s 13 years as an NBA player, he led the Boston Celtics to 11 championship titles, and 8 of those 11 titles were consecutive. And, Russell was such a great leader; he won two NBA titles as a player/coach. Along with 11 rings, Russell won 5 MVP awards, and Rookie of the year award. Bill won the MVPN award during years when wilt would put up 30/20. One year, Wilt averaged 50/25 but it was Russell who was the Most Valuable Player. The Celtics had all the right pieces for a championship team, but they built the team around Bill Russell, who was the one who really carried the team.

People criticize Russell of not being a good scorer. Sure he wasn’t the league leader in points, but he did score 15.1 points per game for his career. Although that is not a superior number, it is not bad either. Russell also had many teammates that could score the ball. Throughout his career, Bill Russell had great scorers on his team like Sam Jones, John Havlicek, Tom Heinson, and Bailey Howell. So with other great scorers on his team, it was not Russell’s role to carry the team with scoring, but it was his role to be the leader. If the Celtics needed Russell to fill the scoring role, he could have been a 20+ point per game player. Another reason Russell wasn’t a bad scorer is that he was efficient. Early on in his career, Russell was one of the top 5 most efficient scorers. In 1958-1959, Russell was second in the NBA for field goal percentage, shooting .457. The Legendary center was also an extraordinary passer for a big man. For his career, he averaged 4.3 assists per game. In fact, in the 1966-67 season, Russell averaged 5.8 assists per game. This shows he was a willing passer. Russell averaged more assists than other NBA legends such as Kareem Abdul-Jabbar, Shaquille O’Neal, Tim Duncan, Kevin Garnett, and Karl Malone. In all NBA history, there has not been a better leader than Russell to step onto a basketball court.

The cornerstone of a great Celtics franchise, Bill Russell, always stepped his game up when it came to the playoffs. He improved almost every area of his game, from scoring, to rebounding, to passing, even free throw percentage. In his playoff career, Russell averaged 24.9 rebounds per game, which is the highest in NBA playoffs history to this day. One year, in the 1960-1961 playoffs, Bill grabbed 29.9 boards per game. Also, in the 1959 NBA Finals, Russell set an NBA record with 29.5 rebounds per game. That record still stands today. Russell also stepped up his scoring in the playoffs. For his playoffs career, he averaged 16.2 points per game which is a 1.1 point per game increase. Not that much of an increase, but in the 1961-1962 playoffs, Bill put up 22.4 points per game. In the regular season that year, he averaged 18.9 points per game. The next season, Russell again averaged more than 20 points per game in the playoffs. In the 62-63 playoffs, the Hall of Famer averaged 20.3 points per game which is a big increase from the regular season 16.9 points per game. Overall, Russell is one of the great players in NBA history, and he will forever be remembered as the greatest winner in the National Basketball Association.

“There are two types of superstars. One makes himself look good at the expense of the other guys on the floor. But there’s another type who makes the players around him look better than they are, and that’s the type Russell was.”
– Don Nelson

Monday, 20 August 2012

quotes from Michael Jordan

"You have to expect things of yourself before you can do them."
Michael Jordan Basketball Quote
“I have missed more than 9000 shots in my career. I have lost almost 300 games. On 26 occasions I have been entrusted to take the game winning shot .. and missed. And I have failed over and over and over again in my life. And that is why... I succeed.”
Micheal Jordan quote

“I never looked at the consequences of missing a big shot... when you think about the consequences you always think of a negative result."

Basketball Quote by Michael Jordan

"I play to win, whether during practice or a real game. And I will not let anything get in the way of me and my competitive enthusiasm to win."

Michael Jordan quotation

"Just play. Have fun. Enjoy the game."

Michael Jordan quote
"Some people want it to happen, some wish it would happen, others make it happen."
Michael Jordan
"Talent wins games, but teamwork and intelligence wins championships."
Motivational Quote by Michael Jordan
"My heroes are and were my parents. I can't see having anyone else as my heroes."
Michael Jordan quote

"My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength."

Basketball Quote by Michael Jordan

"If you accept the expectations of others, especially negative ones, then you never will change the outcome."

Michael Jordan Basketball Quote

"I've always believed that if you put in the work, the results will come. I don't do things half-heartedly. Because I know if I do, then I can expect half-hearted results."

Michael Jordan motivational quote

"I never thought a role model should be negative."

Michael Jordan Basketball Quote
“There are plenty of teams in every sport that have great players and never win titles. Most of the time, those players aren't willing to sacrifice for the greater good of the team. The funny thing is, in the end, their unwillingness to sacrifice only makes individual goals more difficult to achieve. One thing I believe to the fullest is that if you think and achieve as a team, the individual accolades will take care of themselves. Talent wins games, but teamwork and intelligence win championships."
Basketball Quote by Michael Jordan
"I know fear is an obstacle for some people, but it is an illusion to me . . . Failure always made me try harder next time."
Michael Jordan Basketball Quote

"I've never been afraid to fail."

Michael Jordan quote

"Always turn a negative situation into a positive situation."

Michael Jordan
"People ask me if I could fly, I said, "yeah.... for a little while."
Michael Jordan quotation
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”
Motivational Quote by Michael Jordan
“Michael, if you can’t pass, you can’t play.”
Coach Dean Smith to Michael Jordan (when he was at UNC)

“You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise.”

Michael Jordan Basketball Quote
“I can accept failure, everyone fails at something. But I can’t accept not trying.”
Michael Jordan Motivational Quote

Quote: larry bird

“A winner is someone who recognizes his God- given talents, works his tail off to develop them into skills, and uses these skills to accomplish his goals.”Larry Bird (born December, 1956) Basketball Quote
Larry Bird is considered one of the best sports performers in clutch situations of all time.  He along with Magic Johnson is responsible for one of the best rivalries in sports history.  Bird’s  impressive record include 2 NBA MVP in Finals and 3 regular season MVP awards, only 5 other players in the history of the NBA can claim the same accomplishment.

Quote: shaq

“Everything happens for a reason. I’m used to it, I prepare for it. Like I say, at the end of the day, those in charge of their own destiny are going to do what’s right for them and their family.”
Basketball Quote by Shaquille O’Neal (born March, 1972)
Shaquille O’Neal has been called the most dominating force in basketball.  He also has captured the world with his childlike playful attitude with the press and positive outlook on life.  O’neal has been an inspiration on and off the basketball court earning an MBA degree and becoming a Miami Beach Reserve Officer.

a little jumping tip

Adam Linkenauger is the owner of a 50" Vertical -- Here are his 7 best tips for getting your vert to that level!!!

http://www.youtube.com/watch?v=nOlt8GcPIcQ&list=UUpE2CxdsOAVYE8AwkqF6OqQ&index=7&feature=plcp

Quote:jordan

“I would tell players to relax and never think about what’s at stake. Just think about the basketball game. If you start to think about who is going to win the championship, you’ve lost your focus.”
Basketball Quote by Micheal Jordan (born February, 1963)
Michael Jordan has been called the best basketball player of all time.  His basketball statistics are highly impressive accumulating 5 MVP awards, 10 All-NBA designations, 9 All-Defensive, 14 appearances in NBA – All Star games – 3 of them MVP, 6 NBA MVP awards in Finals.  He is the record holder for career regular season scoring with an average of 30.1 points per game, 33.4 points per game in playoff games.  Michael’s was known for his personal motivation and the ability to motivate his teammates.  His inspiration and prolific life quotes carry well beyond the basketball court.

Basketball is not about size

Most people who play basketball are confident until they notice the opponents more muscular than them, including me. I am skinny more like Kevin Durant aha, but its not just about the size of your body its about your potential, heart and the confidence you try to show. Basketball is not just about the body think of Isaiah Thomas, he would go through people bigger and taller than him, even the new school Isaiah Thomas these guys are under 6 feet but they go past 7 foot players. Nate Robinson, Earl Boykins and much more. The game is not all about size its about the agility if you are not big you just have to be quicker than the opponent and play smart. like you are not going to try and go into the guy, but you want to pump fake to make him foul you or hit a floater. When you practice sprint a lot to make your game better. Basketball is not all about the height. i will put up workouts for your speed on another blog stay tuned.

#quote ed macauley

“When you are not practicing, remember, someone somewhere is practicing, and when you meet him he will win”

-Ed Macauley