Derrick rose takes 1000+ jumpshots per day

Given how hard Rose works and how much time he spends in the gym, how much better a shooter can he become if that’s all he is allowed to do for the majority of the off-season?

‘‘He can only do three things,’’ said former NBA point guard Tim Hardaway, who missed the 1993-94 season after suffering a similar injury. ‘‘He can dribble — not run and dribble, just dribble walking up and down the court; he can shoot a bunch of free throws; and he can shoot a bunch of set shots like he’s playing H-O-R-S-E every day, all day.

‘‘But that’s going to make him better. If you shoot 1,000 jump shots a day, 1,000 free throws a day, you’re going to get better. That made my shot better. It really made my jump shot and free-throw percentage better.’’